10 Simple Tips to Maximize Athletic PerformanceBy Chris RitchieJanuary 13, 20170 True athletes never stop. They never stop improving the condition of their bodies. They never stop practicing the sports that…
Vibration TrainingBy Chris RitchieOctober 26, 20150 Efficient and Effective Workouts The website www.vibrationtraining.org claims the training method traces its’ roots back about 40 years to Russian…