Browsing: energy

Metabolism is the word used to describe the chemical and physical processes in the body that provide energy for the…

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts…

If you’ve gained some weight, or noticed that you don’t feel as energetic or as strong as you once did,…

Energy, in either case, must be supplied from one of two sources. Sources of energy during sport come from fat…