Water Is Vital For Muscle BuildingBy Chris RitchieFebruary 10, 20170 You aren’t getting enoughYou shouldn’t count soda and coffee. Though they are liquid beverages that increase diuresis and when that…
Once Again About The Importance of WaterBy andrew-custardDecember 10, 20120 To keep the body humming, drink at least eight glasses of water during the course of a day—more if it’s…
A Magic Recipe for Body CleansingBy andrew-custardNovember 12, 20120 Ingredients: 7.5 cups water per day (or 10 oz per glass) 12 tablespoons Organic Grade B Maple Syrup (or 2…
Acidic Foods: Alternative SubstitutionsBy andrew-custardSeptember 30, 20120 There are ways you can still enjoy some of the highly acidic foods you’re currently eating, even if you’re overly…
