Supplements & Enhancers Protein for Muscle BuildingBy andrew-custardJuly 1, 20120 What is protein? Protein is one of three macronutrients needed and used by the body. These are Protein, Carbohydrates and…
Nutrition & Micronutrients Adding Extra Protein To Your Muscle Building DietBy andrew-custardFebruary 15, 20120 If you’re starting out on a muscle building quest then you need to get to know protein. Protein should be…
