Browsing: immune system

Did you know that a deficiency of certain minerals can derail your workouts by limiting muscular contractile abilities? Here are…

Melatonin is a hormone made by your pineal gland (a small gland inside your brain). Your pineal gland controls your…

Although many consider it disgusting, mucus does impart some beneficial effects in the body. Mucus forms a thin film that…

The anti-infective powers of Vitamin A have been known ever since the vitamin was discovered. Today Vitamin A is being…

Killer bacteria and viruses are everywhere. So what keeps the human race from dying out? Our spectacular immune systems, the…