Browsing: injuries prevention

Weight lifting is very popular in today’s health conscious society and offers its own set of health benefits. With the…

If you are active in any physical sport, you are at greater risk for physical injuries. The injuries that you…

Some of you live in perpetual pain from inflamed elbow tendons. Elbows have rarely bothered those who avoided the exercises…

Heat injuries, heat disorders, heat-related illness: all refer to a medical condition arising from failure of the body to properly…

Carpal tunnel syndrome is a common repetitive-work-related injury. It’s often seen in those who work on computers for many hours…