Browsing: Health

Although many consider it disgusting, mucus does impart some beneficial effects in the body. Mucus forms a thin film that…

Vanadium is present in trace concentrations in most organs and tissues throughout the body and has long been questioned in…

1) Stay away from crash diets. You lose fat and gain it again. Second-generation fat is more stubborn than the…

You may not realize it, but your body is constantly making new cells to replace old ones that wear out.…

Garlic is a member of the extended onion family, but it stands out from all the others because of one…

Vitamin E can be helpful for a lot of health problems, although it’s not a cure for any of them.…

Formula Every second of every day, your body makes damaging free radicals. And every second your body makes a powerful…

The one carbohydrate which is essential to muscular growth is called lactose. For example a supplement called Blair’s protein contained…

Keep your average calorie intake equal to your average calorie expenditure (take in as many as you burn). To find…

Taking fish oil supplements can lower your triglyceride level if it’s too high. One drawback is that fish oil supplements…